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Recipes

Veg

Garlic Spinach Soya Pizza

⏳ Prep Time: 30 minute

17 Feb 2021

4.06

Garlic Spinach Soya Pizza

Nutritional Overview

Calories


405.7 kcal

Protein


25.8 gm

Carbs


47.5 gm

Fats


12.5 gm

Ingredients

1) Wheat flour-50gm 3) Soya flour-30gm 3) Butter-5gm 4) Onion-1/2 5) Garlic -10 6) Spinach-200gm 7) Chilli flakes, Mix herbs, salt, Black pepper powder 8) Cheese-25gm

Method

Step 1

) Mix both dough with little salt and knead a firm dough. Let itb rest for minutes. ) Divide in , roll an half cook both sides on slow flame and keep aside. ) Blanched spinach, squeeze all water and chopp fine. ) In kadahi add gm butter, finally chopped garlic and onion. Cook until translucent and add chopped spinach. ) Add chilli flakes, mix herbs and salt. ) Spread this mixture on prepared pizza base. Grade cheese and Black pepper. ) In non stick pan add butter, cover and cook pizza on slow flame for - minutes.

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