• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

Veg

Garlic coriander paneer

โณ Prep Time: 10 minute

26 Jul 2020

2.01

Garlic coriander paneer

Nutritional Overview

Calories


201 kcal

Protein


10.5 gm

Carbs


1.5 gm

Fats


17 gm

Ingredients

Paneer 75 gm

oil 3 gm

garlic 3-4 cloves

coriander leaves

salt as per taste

1 green chilli

half leamon

Method

Step 1

add oil in non stick pan

Step 2

once oil is heated, add minced garlic and green chilli pcs

Step 3

let the garlic and chilli get fry in oil for sometime, and there you have you garlic chilli oil

Step 4

add paneer cubes into it

Step 5

give a good mix and sprinkle salt on top

Step 6

your dish is ready, serve with lemon.

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million membersโ€”and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!