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Recipes

veg

Fruit custard

⏳ Prep Time: 20 minute

25 Jan 2020

4.17

Fruit custard

Nutritional Overview

Calories


416.7 kcal

Protein


14.5 gm

Carbs


53 gm

Fats


16.3 gm

Ingredients

Toned milk

Almonds

Custard powder

Apple, banana, pomegranate

Cardamom powder

Stevia or sugar free

Method

Step 1

Heat milk in a wide pan or sauce pot.

Step 2

Add stevia or sugarfree and stir until it dissolves.

Step 3

Meanwhile add custard powder to a small cup.

Step 4

Then pour to tbsp of milk to it. Stir well. Make sure it is free from any lumps.

Step 5

When the milk turns hot, pour tbsp of the mix to the hot milk. Stir it until well incorporated.

Step 6

Repeat adding little more and stir well. Pour the rest of the mix and stir well to prevent lumps.

Step 7

Keep stirring and cook on a low to medium heat until the custard turns thick.

Step 8

The custard must coat the back of the spoon well but must be yet of runny consistency

Step 9

Switch off the stove and whisk the custard well to make it smooth. Cover immediately.

Step 10

Cool this completely and chill it in the fridge.

Step 11

Pour the custard over the fruits and gently mix.

Step 12

Serve fruit custard immediately.

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