Recipes
veg
Fruit chat with crunchy soya granules
By Mrudula
⏳ Prep Time: 30 minute
07 Apr 2022
2022-04-07T15:55:51.000Z
1.81
Nutritional Overview
Calories
181.3 kcal
Protein
15.2 gm
Carbs
20 gm
Fats
4.5 gm
Ingredients
Soya granules-25 g
Ghee -2 g
Any fruits -100 g
Yogurt/curd-50g
Stevia/sugar free
Salt
Chat Masala
Cummin powder
Mint leaves
Dhania jeera powder
Mint coriander chutney ( optional)
Method
Step 1
Brush ghee on nonstick pan and roast soya granules nicely. Add salt , chat masala,Dhania jeera powder
Step 2
Beat curd with a pinch of salt and stevia Add little water if needed ( lassi consistency)
Step 3
Clean and chop fruits , add salt,chat masala and mint leaves
Step 4
When serving first add crispy roasted soya granules in the base , spread green chutney ,then add fruits
Step 5
Pour beaten sweet curd / yogurt on top. Sprinkle chat masala,cumin powder, green chutney Add some pomegranate seeds and enjoy
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