Recipes
Veg
fruit bowl of oats
By Amarjeet patil
⏳ Prep Time: 0 minute
16 Sep 2020
2020-09-16T07:41:49.000Z
4.36
Nutritional Overview
Calories
436.2 kcal
Protein
16.4 gm
Carbs
56.2 gm
Fats
16.2 gm
Ingredients
oats
kiwi
walnuts
milk
chia seeds
Method
Step 1
add oats to milk
Step 2
cook for mins put it in a bowl
Step 3
add chia seeds on top
Step 4
add kiwi and walnuts
