Recipes
Veg
Frozen Protein Yoghurt
By Vishal Sachdeva
⏳ Prep Time: 15 minute
30 Mar 2021
2021-03-30T18:13:45.000Z
2.67
Nutritional Overview
Calories
266.5 kcal
Protein
23 gm
Carbs
24.5 gm
Fats
8.5 gm
Ingredients
20g Oats
100g Curd
5g Almonds
5g Raisins
2g Cardamom powder
2g Cinnamon powder
20g Whey Protein (Mango flavor)
Method
Step 1
Take g curd in a bowl and add cardamom powder, cinnamon powder and sugar free.
Step 2
Whisk untill you see a thick texture
Step 3
Add g roasted Oats grinded
Step 4
Add g Whey protein Mango flavor or any flavor of choice
Step 5
Whisk all the ingredients in the bowl till you see a thick texture and protein lumps are dissolved.
Step 6
Garnish with Almonds, raisins and Sprinkle cinnamon powder.
Step 7
Deep freeze for mins and serve chilled
