Recipes
veg
Frozen Mango Smoothie Bowl
By Sheenam Gandhi
⏳ Prep Time: 15 minute
11 Jun 2020
2020-06-11T08:23:44.000Z
3.36
Nutritional Overview
Calories
336 kcal
Protein
30 gm
Carbs
45 gm
Fats
4 gm
Ingredients
Mango
Milk
Whey
Granola
Chia seeds
Method
Step 1
Wash, peel and cut your mangoes and put in the freezer overnight.
Step 2
Next morning, in the blender add gms mangoes (quantify before outing in freezer) ml milk scoop protein powder unflavoured
Step 3
Blend until smooth (add a bit of water if needed)
Step 4
Top with gms granola for the crunch & Some chia seeds
