• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

Eggetarian

Frittata

⏳ Prep Time: 15 minute

26 Jan 2021

4.79

Frittata

Nutritional Overview

Calories


478.5 kcal

Protein


35 gm

Carbs


2.5 gm

Fats


36.5 gm

Ingredients

Eggs- 5 Capsicum- 20 Grams Onions- 20 grams Cheese- 1 Cube Mustard Sauce or any other Ghee/ Butter- 5 Gram

Method

Step 1

Whisk all the eggs in a bowl. Add the whisked eggs to the nonstick pan.

Step 2

Add salt and red chilli powder.

Step 3

Take a non stick pan. Add the ghee and saute the capsicum and onions

Step 4

Keep the pan at very low heat. Add grated cheese at the top.

Step 5

Add sauce at the top. Slowly cook for - Mins. Your frittata is ready.

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!