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Recipes

non-veg

Fried Rice

⏳ Prep Time: 30 minute

12 Jun 2021

4.85

Fried Rice

Nutritional Overview

Calories


485 kcal

Protein


39 gm

Carbs


62 gm

Fats


9 gm

Ingredients

Chicken Breast Raw - 150gm White Boiled Rice - 200gm Carrot (Raw) - 30gm French Beans (Raw)- 30gm Brocoli (Raw)- 30gm

Olive Oil - 1/2 Tsp Soya Sauce - 1 Tbsp Ajino Moto - One Pinch Black Pepper Power according to preference Salt to taste

Method

Step 1

Step :- Cut the Vegetables according to your style then parboil them. Par boil the chicken and make sure to keep it a bit hard. Ones chicken cools down then cut in small pieces. Step :- On Nonstick wok or pan add / tsp Olive oil and put the parboiled chicken and light fry till cooked then add the parboiled Vegetables and saute for a while. Then add the boiled rice and saute. Lastly add the salt, pepper, Ajino moto, Soya Sauce and stir till everything incorporates well. Serve and Enjoy.