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Recipes

eggetarian

French Toast - Post Transformation

โณ Prep Time: 15 minute

18 Nov 2019

6.12

French Toast - Post Transformation

Nutritional Overview

Calories


611.7 kcal

Protein


30.2 gm

Carbs


66.7 gm

Fats


24.9 gm

Ingredients

2 Whole Eggs

2 Egg Whites

Ghee (5 gms)

Peanut Butter (10 gms) *Optional*

Stevia (As per Taste)

Bread

Method

Step 1

Whisk whole eggs and egg whites in a bowl. You can also add a little milk if it fits in macros. Milk will make it softer.

Step 2

Add Stevia per taste

Step 3

Heat a little Ghee in a Pan and soak a bread slice in the whisked eggs. Soak it properly to cover the bread entirely.

Step 4

Fry the soaked bread on the heated pan.

Step 5

You can have it hot with honey if it fits in your macros. I chose to have it with Peanut Butter.

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