Recipes
veg
FRENCH BEANS SABJI
By Cheena Lalwani
⏳ Prep Time: 20 minute
10 Feb 2023
2023-02-10T18:14:48.000Z
1.95
Nutritional Overview
Calories
195 kcal
Protein
4 gm
Carbs
20 gm
Fats
11 gm
Ingredients
1. French beans ( 250 grams )
2. Oil ( 5 grams )
3. Grated coconut ( 10 grams )
4. Hing ( pinch )
5. Ginger garlic paste ( 1 spoon )
6. Curry leaves
7. Mustard seeds
8. Fresh coriander leaves
9. Red chilli powder
Method
Step 1
Heat oil in a non-stick pan, add mustard seeds, and once they begin to splutter, add curry leaves, asafoetida and beans and mix well.
Step 2
Add salt, mix well and cook for minutes. Add a little water, mix well and cook for - minutes. Add a pinch of red chilli powder and mix.
Step 3
Add ginger-green chilli paste and coriander leaves, mix well and cook for minutes.
Step 4
Transfer into a serving bowl, garnish with coconut and serve hot with chapattis or dal-rice.
