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Recipes

veg

flexseed Paneer wrap

⏳ Prep Time: 10 minute

10 Sep 2019

2.96

flexseed Paneer wrap

Nutritional Overview

Calories


295.8 kcal

Protein


12 gm

Carbs


1.2 gm

Fats


27 gm

Ingredients

50ml water 30g flaxseed powder 50g Paneer 50g cabbage 50g capsicum 1tsp mayo(homemade) 1tsp tomato sauce ( homemade) salt, garam masala

Method

Step 1

Boil water and add flaxseed powder. add salt and masala. Stir water is absorbed. let it cool. Take aluminum sheet and keep the mixture in it. Make chappati using rolling pin. Heat tava and bake the chappati For roll. mix cabbage, Paneer, mayo,tomato sauce and mix. Keep the mixture on the flaxseed chappati and roll. Enjoy

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