• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

#FITTRMasterchef Mango Whey Cheesecake

⏳ Prep Time: 15 minute

06 Jul 2022

5.95

#FITTRMasterchef Mango Whey Cheesecake

Nutritional Overview

Calories


595.1 kcal

Protein


44.9 gm

Carbs


42 gm

Fats


27.5 gm

Ingredients

Paneer 100gms

Mango whey 1 scoop

Mango pulp 100gms

Mango pcs 50gms

Ghee 5ml

Skimmed milk 30ml

Kesar and elaichi powder as per taste

Stevia 1/2 tsp or as per taste

Method

Step 1

Heat ml ghee in a kadhai, add milk and paneer.

Step 2

Mix for a minute and then add mango pulp.

Step 3

Saute for - minutes and then add whey and elaichi powder.

Step 4

Add stevia and Saute for another few minutes until desired consistency is reached.

Step 5

Now transfer the mixture in a serving dish.

Step 6

Garnish with mango pieces and kesar and pista.

Step 7

Keep in refrigerator for hours and serve cold.