• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

#FittrMasterChef _ authentic Idli Sambhar

⏳ Prep Time: 60 minute

06 Jul 2022

2.38

#FittrMasterChef _ authentic Idli Sambhar

Nutritional Overview

Calories


238.4 kcal

Protein


14 gm

Carbs


42 gm

Fats


1.6 gm

Ingredients

Tomato : 1/2

Peanuts :10gm

Chana daal :10gm

Onion :1/2

Sambhar masala : 2tbs

Chilly powder : 1 tbs

Mustard seeds : 1/2tbs

Drumsticks : 1

Rice : 50gm

Urad daal : 50gm

Curry tree : 10 leaves

Bottle guard : 50gm

ENO: half tbs

Method

Step 1

Chutney : Roast peanuts and chana daal in a medium flame. Add slices to tomato into the same pan and add peeled lahsun. Then put all into the jar, add salt and grind it completely . Take -gm of oil into the pan and add half spoon of mustard seeds and some curry leaf. Garnish this into your chutney for better taste . Batter : Soak urad daal and rice overnight . In the morning grind the mixture and make a smooth paste . Add some salt and ENO powder (half tbs) and keep it for some time and then use to make your idli. Sambhar : Put gm of oil into pan . Add mustard seeds the green chillies . Add chopped online once it get brown add tomatoes . Then later once they get soften add chilly powder and sambhar masala . Then add half boiled vegetables and then pour boiled toor daal . Keep it for min to get it boiled . Then switch off the flame . Idli Recipe : Add water into idli maker and then pour batter into idli plates . Put it inside the wassle and cover it . Keep it for min in a medium flame . check your idli is ready . Note: for presentation purpose the colour shown used food colour for plating.