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Recipes

veg

Falafel

⏳ Prep Time: 30 minute

11 Aug 2019

1.70

Falafel

Nutritional Overview

Calories


170 kcal

Protein


8 gm

Carbs


12 gm

Fats


10 gm

Ingredients

25 gm chole/chickpea

10 gm besan/gram flour

10 gm ghee for frying

Garlic

Coriander/parcley

10 gm onion

Method

Step 1

Boil chole.. Add garlic, onion and coriander..churn in grinder into coarse mixture.. Put gram flour for binding.. Make patties.. Brush the oil on non stick pan and fry the patties...

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