Recipes
eggetarian
Eggs & sauteed veggies
By Srija Banerjee
⏳ Prep Time: 30 minute
15 May 2020
2020-05-15T05:02:52.000Z
1.48
Nutritional Overview
Calories
147.6 kcal
Protein
12.8 gm
Carbs
10.6 gm
Fats
6 gm
Ingredients
Mushrooms 30gm
Brocolli 70gm
Capsicum 50gm
Boiled egg whites 3
Tomato 40gm
Olive oil 4gm
Garlic 2gm
Onion 10gm
Method
Step 1
Parboil brocolli. Chop all veggies in small pieces.
Step 2
In a pan, hot oil, add chopped garlic and onion.
Step 3
Add the boiled egg whites. Add salt, black pepper powder and vinegar (optional) as per taste
Step 4
Add all the remaining veggies. Cover and Cook well. You may add some herbs of your choice like dried oregano, thyme etc.
