Recipes
eggetarian
Eggs Fried Barley Grains
By Priyanka Sehgal
⏳ Prep Time: 15 minute
29 Aug 2019
2019-08-29T06:03:19.000Z
1.97
Nutritional Overview
Calories
197 kcal
Protein
18 gm
Carbs
20 gm
Fats
5 gm
Ingredients
eggs - 2
cooked Grains of your choice, i used barley grains
chopped spinach
chopped bellpepper
Method
Step 1
i used large eggs with g proteins each, you can alter protein macros based on egg size cook the grains, i cooked barley grains add ghee in pan cook chopped veggies add egg and cook add cooked grains add your spices and seasoning mix well and enjoy warm
