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Recipes

Eggetarian

Filling Breakfast: Eggs, Cheese n Ghee Toast

⏳ Prep Time: 20 minute

15 Jul 2020

3.56

Filling Breakfast: Eggs, Cheese n Ghee Toast

Nutritional Overview

Calories


356 kcal

Protein


31.5 gm

Carbs


14.5 gm

Fats


19.2 gm

Ingredients

62 gm multi grain Brown bread with 15+% protein

3 large eggs

15 gm Gran padano cheese

5 ml Ghee (optional)

2 pinch Cinnamon powder

2 pinch Flax seeds powder

Method

Step 1

Take the multi-grain brown bread with % or more protein and toast it with/ without ghee (normally i go without, opted for ghee to make the picture better but now realizing could have used any of the effects available here) . Hard boil the eggs ( white and one whole). don't cool them. peel when hot. will add to taste. . Add some cinnamon powder and if available flax seeds powder on top of eggs apart from salt, black pepper, red pepper and jeera powder. . Grate Gran Padano cheese (% protein) on top u have a filling breakfast ready.

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