Recipes
Veg
Eggplant in Curd
By Ansula Mohanty
⏳ Prep Time: 20 minute
04 Feb 2021
2021-02-04T09:18:00.000Z
2.12
Nutritional Overview
Calories
212 kcal
Protein
8 gm
Carbs
18 gm
Fats
12 gm
Ingredients
Eggplant - 200 gm
Curd - 200 gm
Garlic
Dry red chilli
Curry Leaves
Mustard seeds
Oil - 7 gm
Salt & Pepper Powder
Method
Step 1
Cut eggplant into thin slices, add salt & pepper powder & shallow fry in oil. Take curd in a bowl add salt & pepper powder & mix till all lumps become smooth. Add the fried brinjal In a pan add oil (as per macros ), add mustard seeds, chopped garlic ,dry red chiili and curry leaves. Keep stirring slowly on low heat for to minutes. Add this tempering to brinjal in curd. Healthy delicious combination of egg plant and curd is ready #quantifiednutrition #nutrition
