Recipes
eggetarian
eggilicious quinoa patty
By Harsh Magotra
⏳ Prep Time: 15 minute
14 Jun 2020
2020-06-14T09:02:29.000Z
7.13
Nutritional Overview
Calories
712.8 kcal
Protein
34.8 gm
Carbs
82.2 gm
Fats
27.2 gm
Ingredients
Quinoa-60g
Chickpeas-60g
Capsicum/carrots/peas/onion-20g each
Salt
Amchoor
Mint
Green chilli
Peri peri seasoning
Egg 2
Ghee 10g
I used Pre boil chickpeas & quinoa. Else both will take another 20 min
Method
Step 1
Blend boiled chickpeas,mint and green chilli and some salt
Step 2
add water to make paste
Step 3
Take mixture in a bowl,add pre cooked quinoa and vegetables,amchoor and peri peri seasoning
Step 4
Mix well and make medium thick batter
Step 5
Add eggs and mix well
Step 6
Heat tawa and brush with ghee and pour batter on the tawa
Step 7
cook on one side and then flip to other side.
Step 8
Cook till golden brown
Step 9
Serve hot with green chutney or sauce
Step 10
I used chilli mayo but macros not included
