• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

non-veg

Egg white Paratha

⏳ Prep Time: 20 minute

08 May 2020

2.65

Egg white Paratha

Nutritional Overview

Calories


265 kcal

Protein


15 gm

Carbs


40 gm

Fats


5 gm

Ingredients

2 Egg white

1 onion

Any garam masala

Coriander powder

5gm of oil/ghee

Salt

Coriander leaves

Lemon

Method

Step 1

Step - Separate egg yolk and pour only white part in a bowl. Keep the bowl aside

Step 2

Step - Pour gm of oil on pan and add long chopped onions,pinch of garam masala, salt and coriander powder

Step 3

Step - Mix Step and half of ingredients prepared in step in bowl.

Step 4

Step - Prepare chapati on pan..then pour step into one side of chapati. Flip it to other side nd again pour step .

Step 5

Step - cook it for min on lower flame

Step 6

Step - Place it on plate. And on it pour gms of ghee and for garnishing use onion masala prepared in step . Squeeze bit of lemon

Step 7

Tadaaa done💁🏻‍♀️

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!