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Recipes

eggetarian

Egg-white Chips

⏳ Prep Time: 30 minute

20 Feb 2020

0.81

Egg-white Chips

Nutritional Overview

Calories


81 kcal

Protein


10.1 gm

Carbs


0.7 gm

Fats


4.2 gm

Ingredients

Egg whites - 3 piece

Cheese low fat- 10gm

Butter- 5 gm

Dry Spices: salt, black pepper powder, oregano( all a pinch)

Red chilly powder- a pinch

coriander leaves- a few

Method

Step 1

Whisk the egg whites adding all dry spices, you may include herbs all well.

Step 2

Grease the muffin non-stick tray with butter and spoon the mixture so that only its bottom is covered. The thinner the layer, more crispy it will be.

Step 3

Top it with grated cheese, red chilly powder and coriander leaves.

Step 4

Bake it in oven at °C for about minutes (mine is gas oven) or until it's light crisp brown. Enjoy!

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