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Recipes

Eggetarian

Egg salad🥚🥗

⏳ Prep Time: 15 minute

02 Dec 2020

5.25

Egg salad🥚🥗

Nutritional Overview

Calories


525 kcal

Protein


30.3 gm

Carbs


34.8 gm

Fats


29.4 gm

Ingredients

3 whole eggs

40 gms channa

50gms moong sprouts

100gms iceberg lettuce (greens of ur choice)

50gms curd

10ml olive oil

5ml ACV (optional)

5ml lemon juice

1/2 tsp Oregon

1/2 tsp chilli flakes

1/2 tsp minced garlic

salt n pepper to taste

Method

Step 1

Hard boil the eggs. Peal and separate the yolks. Chop the egg whites and add to a mixing bowl.

Step 2

To the egg yolks, add olive oil, curd, acv, lemon juice, garlic, Oregon, chilli flakes, salt and pepper and cream together with a whish or the back of a fork to form a creamy dressing.

Step 3

To the egg whites, add roughly chopped lettuce, boiled channa and half boiled moong sprouts.

Step 4

Pour the salad dressing over the salad and toss well...

Step 5

njoy chilled or at room temperature 😋

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