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Recipes

Eggetarian

Egg salad

⏳ Prep Time: 15 minute

10 Feb 2021

2.69

Egg salad

Nutritional Overview

Calories


269.4 kcal

Protein


22.8 gm

Carbs


16.2 gm

Fats


12.6 gm

Ingredients

Egg whites (boiled) 2

1 whole egg boiled

Paneer 30 grams

1 slice Brown bread 24 grams

onion 10grams

tomato 10 grams

cucumber 50 grams

lemon juice and salt to taste

Method

Step 1

Add finely chopped veggies and pan-fried paneer (with out oil)

Step 2

toast the bread

Step 3

Chop the egg whites into small pieces and Whole egg into thin slice.

Step 4

Mix all the ingredients, add salt and lemon juice.

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