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Recipes

eggetarian

Egg rolls

⏳ Prep Time: 15 minute

11 Jan 2021

2.91

Egg rolls

Nutritional Overview

Calories


291 kcal

Protein


17 gm

Carbs


40 gm

Fats


7 gm

Ingredients

Wheat flour - 50 gms - made into fulka

Eggs - 1 whole + 2 egg whites

Finely sliced onion and tomatoes - 50 gms

Butter / oil - 5 gms

Spices - salt, chaat masala, frankie masala

Method

Step 1

Grease the pan with butter / oil. . Add salt to the eggs and whisk well. . Pour whisked eggs on to the pan. . When eggs are half done, put fulka on the eggs. This will bind the eggs and fulka and it’s then easy to roll. . Add onions and tomatoes. . Add spices. At this stage you can also add cheese, mayonnaise, sauces, etc.... if you are in surplus 🙂 . Roll it and cook a bit on both sides to make it crisp and cut - serve

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