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Recipes

eggetarian

Egg Pizza Puff

⏳ Prep Time: 20 minute

10 Oct 2021

4.83

Egg Pizza Puff

Nutritional Overview

Calories


483 kcal

Protein


33 gm

Carbs


18 gm

Fats


31 gm

Ingredients

Eggs - 3 Yolks + 1 White

Oil - 5 Grams

Veggies - 75 Grams

Cheese - 12 Grams

Milk - 30 ml

Method

Step 1

Mix Eggs with Milk and salt to taste

Step 2

In a pan saute all veggies and set it aside

Step 3

Use % of egg mixture and let it heat

Step 4

Post the egg is about % cooked, add veggies with grated cheese in the middle of the omelette

Step 5

Roll the egg from the mixture side and push it on the right of the pan

Step 6

add remaining egg on the left side of pan and keep rolling till no egg remains

Step 7

it's all good to consume!

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