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Recipes

Veg

Egg Panner roll

⏳ Prep Time: 25 minute

22 Nov 2020

6.51

Egg  Panner roll

Nutritional Overview

Calories


650.8 kcal

Protein


33.2 gm

Carbs


35 gm

Fats


42 gm

Ingredients

Paneer 100gms

Eggs 2

Oil 10gms

wheat flour 40gms

Red chilli flakes,Salt

Capsicum 150gms

Onion 25 gms

Method

Step 1

In pan add oil gms,then add onion, capsicum

Step 2

saute for mins then add panner sticks

Step 3

Add red chilli flakes and salt.saute for mins

Step 4

Prepare chapati and keep it a side

Step 5

prepare omelette and keep chapati on top of it ,cook for mins then add Capsicum and paneer mixture and roll

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