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Recipes

eggetarian

Egg on Spinach bed

⏳ Prep Time: 15 minute

18 Feb 2020

3.19

Egg on Spinach bed

Nutritional Overview

Calories


319 kcal

Protein


18 gm

Carbs


28 gm

Fats


15 gm

Ingredients

Bread slices

2 Whole egg

Spinach ,Mushroom

Black pepper, Salt,Herbs

Butter

Method

Step 1

Saute mushroom and spinach in pan till simmering add salt,pepper,garlic,herbs keep it aside.

Step 2

Half fry eggs on a pan and add salt,pepper to it.

Step 3

prep toast for min in a toaster.

Step 4

Add spinach mushroom over toast ,place the half fry egg over it then again add mushroom spinach over half fry.

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