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Recipes

non-veg

Egg Muffin

⏳ Prep Time: 30 minute

22 Aug 2019

2.04

Egg Muffin

Nutritional Overview

Calories


204 kcal

Protein


26 gm

Carbs


7 gm

Fats


8 gm

Ingredients

Egg 1

Egg white 4

Cabbage 50 gm

Broccoli 50 gms

Grated cheese 2 gm

Zucchini 50 gm

Salt to tase

Pepper to taste

Method

Step 1

Mix whole egg, egg white along with chopped cabbage, broccoli, salt and pepper. Beat it until gets fluffy. Pour them in a mould that has layered with shaved zucchini. Top the batter with grated cheese and cook in a oven or a microwave..

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