• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

non-veg

Egg curry

⏳ Prep Time: 40 minute

17 Apr 2021

4.47

Egg curry

Nutritional Overview

Calories


447 kcal

Protein


30 gm

Carbs


3 gm

Fats


35 gm

Ingredients

Eggs- 5

Tomatoes- 150gms

Green chilies- 3 to 4

Cumin seeds- 5gms

Salt, turmeric powder, coriander powder, red chilli powder

Ghee- 10gms

Method

Step 1

Heat the ghee in a pan and add cumin seeds . Wait until they turn golden brown. . Add finely chopped tomatoes and green chilies then add salt, turmeric powder and red chilli powder. . Cover the pan and let it cook for minutes on a low flame. . Add one raw egg and mix well . Add ml water and add coriander powder. . Let it cook on a high flame for minutes. . Add four hard boiled eggs. . Cover the pan and Keep it on a slow flame for minutes. . Garnish with fresh coriander leaves.

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!