• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

Eggetarian

Egg Curry

⏳ Prep Time: 25 minute

15 Mar 2021

3.98

Egg Curry

Nutritional Overview

Calories


398 kcal

Protein


24 gm

Carbs


8 gm

Fats


30 gm

Ingredients

Eggs Whole 4

Onion 1 medium - finely chopped

Tomato 1 large ripe- grated/pureed

Ghee 10 gm

Ginger Garlic Paste

salt/turmeric/chilli powder/corainder powder/kashmiri mirch powder/garam masala

Method

Step 1

For Egg curry- Add approx gm Ghee to a pan followed by finely chopped Onion until golden brown

Step 2

Add Ginger Garlic paste and cook till the mixture starts leaving oil.

Step 3

Add grated/pureed tomatoes and add spices (salt/jeera powder/turmeric/chilli powder/corainder powder/kashmiri mirch powder) and cook for mins. Add half cup water and cook for mins.

Step 4

Add gm ghee to another pan and saute boiled Eggs until goden brown

Step 5

cut eggs into half and add to the gravy and garnish with corainder leaves.

Step 6

serve with Rice/Roti/Paratha as per your macros.

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!