• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

Eggetarian

Egg chilly πŸ”₯

⏳ Prep Time: 11 minute

06 Jul 2020

2.00

Egg chilly πŸ”₯

Nutritional Overview

Calories


199.9 kcal

Protein


11.8 gm

Carbs


6 gm

Fats


14.3 gm

Ingredients

2 pre-boiled eggs 10 gram butter

50 gram tomatoes

80 gram capsicum

10 gram schezwan chutney

5 gram soy sauce

1 piece green chilly

10 gram corriander leaves

5 gram corn flour

salt as per taste

2 gram white sesame seeds

Method

Step 1

For marinating eggs Take a bowl Add ml water Add corn flour , mix well Add tsp soy sauce Add eggs into bowl marinate and add coriander leaves Takes - minutes

Step 2

For Sauting veggies Take non-stick pan heat on high flame for minute Add butter on the pan Add chopped tomatoes and capsicum Add schezwan chutney , stir well

Step 3

Add the marinated eggs into the pan and keep the lid for minutes Add grams sesame seeds for the flavor

Step 4

Stay home Stay fittr

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million membersβ€”and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!