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Recipes

eggetarian

Egg Chila with chick peas

⏳ Prep Time: 15 minute

20 Jan 2020

5.46

Egg Chila with chick peas

Nutritional Overview

Calories


546 kcal

Protein


28 gm

Carbs


50 gm

Fats


26 gm

Ingredients

Eggs 2

Besan .25 cup

Oats .25 cup

Spinach 5 leaves

Salt teaspoon

Milk 1 tablespoon

boiled chickpea

butter 1tbsp

Method

Step 1

Grind oats in mixer and keep aside.

Step 2

take besan or chickpea flour into a bowl and mix oats in this

Step 3

add salt, onion and spinach leaves in to it

Step 4

mix all of them well and at last add eggs and beat until you get a flowing batter

Step 5

add little milk.

Step 6

greace pan with butter and pour batter into the pan and cook for minutes from both sides

Step 7

serve it with boiled chickpeas.

Step 8

this tastes delicious and crispy.

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