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Recipes

Non-Veg

egg chicken roll

⏳ Prep Time: 15 minute

10 Mar 2024

3.53

egg chicken roll

Nutritional Overview

Calories


353 kcal

Protein


24 gm

Carbs


26 gm

Fats


17 gm

Ingredients

1 egg

1 wheat chapati (I used store bought ready to eat)

5g oil

50g chicken breast

50g cucumber

25g onion

1 green chilli

5g tomato ketchup

5g green chilli sauce

5g peanut

salt and pepper as per taste

lemon juice - 1/2 tsp

Method

Step 1

Cook a chapati on a tawa, sec each side and keep it aside

Step 2

Heat oil in a nonstick pan

Step 3

Add the chicken with salt and pepper and fry till done

Step 4

while chicken is being cooked, beat an egg in a bowl with salt and pepper

Step 5

Take out the chicken in a plate and pour the egg in the same pan

Step 6

place the chapati on the egg carefully so that one side of the chapati is fully coated with the egg

Step 7

Fry the egg-chapati till done

Step 8

put it on the plate

Step 9

place all ingredients, i.e. chicken, salad, ketchup etc on the egg side of the chapati and make a roll or fold in like a taco