• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

eggetarian

Egg Cheese Sandwich

⏳ Prep Time: 900 minute

21 Apr 2021

3.76

Egg Cheese Sandwich

Nutritional Overview

Calories


376 kcal

Protein


24 gm

Carbs


34 gm

Fats


16 gm

Ingredients

1 whole egg

2 egg whites

5 grams ghee

2 bread slices (50gm)

cheese slice 1 nos

veggies

low fat sandwich spread 10 gm

Method

Step 1

Fry eggs in gram ghee, take a bread slice apply gm of sandwich spread, add veggies, add eggs , add cheese slice and the bread slice on top of it.

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!