• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

Easy Peasy Moong Daal

⏳ Prep Time: 15 minute

13 Jan 2021

2.78

Easy Peasy Moong Daal

Nutritional Overview

Calories


278.4 kcal

Protein


19.2 gm

Carbs


50.4 gm

Fats


0 gm

Ingredients

Whole Moong Dal

Misc: Jeera, Hing, Onion, tomato, green chillies, garlic cloves (optional)

Method

Step 1

Wash dal with water and put it in cooker

Step 2

add required water and jeera, hing, onion, tomato, garlic , garlic cloves.

Step 3

Switch on the gas stove and let it cook (i waited till - whistles)

Step 4

Open the lid and add more water if required the let boil for sometime else Serve hot with Chapati/rice.

Step 5

Note: you can add ghee on top. Macros are not included for Chapati

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!