Recipes
veg
Easy homemade Protein bars
By Swati Sodhi
⏳ Prep Time: 10 minute
15 Apr 2021
2021-04-15T17:45:37.000Z
2.97
Nutritional Overview
Calories
297 kcal
Protein
33 gm
Carbs
12 gm
Fats
13 gm
Ingredients
Vanilla Greek yoghurt ( used epigamia here)- 1 pc
Mango protein - 30 grams
muesli - 20 gms
strawberry - 5 pcs
Method
Step 1
Mix the yoghurt n whey protein !
Step 2
It will form a thick mixture. Add muesli n cut up strawberries. You can also add crushed nuts and mixed seeds .
Step 3
Spread it evenly on a butter paper or a foil paper. Give it a shape of a big bar and refrigerate for few hours. Cut it as you fancy. Gives bars.
