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Recipes

vegan

easy homemade peanut butter

⏳ Prep Time: 8 minute

21 Jul 2020

3.37

easy homemade peanut butter

Nutritional Overview

Calories


337 kcal

Protein


10 gm

Carbs


18 gm

Fats


25 gm

Ingredients

Peanuts 40 grams

Honey 10 grams

Olive oil or coconut oil 20 grams

Pinch of salt ( optional)

Method

Step 1

First grind grams of peanuts for seconds for the crunchy bits and keep it separate

Step 2

Add remaining grams peanuts, honey and oil and grind it to paste

Step 3

Now mix the crunchy bits and the paste together... enjoy

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