Recipes
Veg
Easy Energy Bar
By Lohith KS Chalam
⏳ Prep Time: 15 minute
07 May 2020
2020-05-07T10:35:43.000Z
4.14
Nutritional Overview
Calories
414 kcal
Protein
15.3 gm
Carbs
34.2 gm
Fats
24 gm
Ingredients
Roasted Peanuts
Roasted Oats
Roasted sesame seeds
Jaggery
Method
Step 1
Take a small pan and place on the stove. Pour ml water in the pan, add jaggery. Stir well until string consistency is formed. Add roasted peanuts, oats, sesame seeds to melted jaggery and mix it well. Take a greased plate and pour the mixture. Leave to cool down for - mins . Macros(g) : Protein:., Carbs: ., Fat: .
