veg
⏳ Prep Time: 30 minute
02 Dec 2020
2020-12-02T16:38:13.000Z
1.50

150 kcal
0 gm
15 gm
10 gm
1. 250 grams bottle guard 2. 1 tomato 3. Spices - Ginger chilli paste, Black pepper, Chilli powder, Salt and Stevia.
Step - Boil Bottleguard and Tomato together. Step - Once boiled, blend it it to make a pulp. Step - Strain the pulp with the help of Stariner Step - Take a pan, put tblsp oil Step - Add garlic chilli paste to it and then add the strained pulp. Step - Add all spices i.e. Salt and pepper, chilli powder, stevia, if needed. Step - Add some water to adjust the consistency. Step - Let it cook for - mins and the soup is ready Step - Garnish it with coriander.
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