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Recipes

veg

Dudhi tomato soup

⏳ Prep Time: 30 minute

02 Dec 2020

1.50

Dudhi tomato soup

Nutritional Overview

Calories


150 kcal

Protein


0 gm

Carbs


15 gm

Fats


10 gm

Ingredients

1. 250 grams bottle guard 2. 1 tomato 3. Spices - Ginger chilli paste, Black pepper, Chilli powder, Salt and Stevia.

Method

Step 1

Step - Boil Bottleguard and Tomato together. Step - Once boiled, blend it it to make a pulp. Step - Strain the pulp with the help of Stariner Step - Take a pan, put tblsp oil Step - Add garlic chilli paste to it and then add the strained pulp. Step - Add all spices i.e. Salt and pepper, chilli powder, stevia, if needed. Step - Add some water to adjust the consistency. Step - Let it cook for - mins and the soup is ready Step - Garnish it with coriander.

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