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Recipes

veg

PANEER/Egg DOSA

⏳ Prep Time: 10 minute

05 Aug 2021

10.96

PANEER/Egg DOSA

Nutritional Overview

Calories


1096 kcal

Protein


50 gm

Carbs


143 gm

Fats


36 gm

Ingredients

WHITE URAD DAL 50GM

CHANA DAL 50GM

GHEE/OIL/BUTTER 5ML

Paneer 100gm

rice 100gm

Method

Step 1

SOAK DAL AND RICE OVERNIGHT

Step 2

THIN GRIND THE MIX IN MIXER

Step 3

ADD TBSP SALT (as per taste)

Step 4

LEAVE WITH LOSE LID TO FERMENT OVERNIGHT

Step 5

BATTER READY TO MAKE DOSA

Step 6

USE NON STICK TAWA TO SPREAD AND COOK, MAKE SURE TAWA IS PRE HEATED

Step 7

TYPICALLY MAKES - DOSAS ADD PANEER OR POTATO OR EGG OR ENJOY PLAIN AS PER YOUR DIET ALLOWANCE

Step 8

macros assume paneer and dal rice as mentioned, modify as per your plan. TIP: YOU CAN MAKE BATTER FOR - DAYS AND REFIGERATE POST FERMENTATION.

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