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Recipes

veg

Dinner-Beans Salad

⏳ Prep Time: 15 minute

02 Mar 2021

2.26

Dinner-Beans Salad

Nutritional Overview

Calories


225.6 kcal

Protein


15.3 gm

Carbs


39.3 gm

Fats


0.8 gm

Ingredients

1 Cup Boiled Kidney Beans 0.5 Cup Black Eyed Beans 0.5 Cup Lettuce 1/2 Chopped Onion 1/2 Chopped Tomato 1/2 Chopped Jalapeño 1 Tablespoon Lemon Juice Salt per your taste Pinch Red Chili Powder

Method

Step 1

Cook the soaked kidney beans & Black eyed beans (In a cooker on high for whistles) Once the beans cooked, add all the ingredients and mix it thoroughly Note: Soak the beans in the morning so that by evening within - whistles beans will be cooked without becoming paste. Just saying but you can soak it like few hours too - based on your choice

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