Recipes
Veg
Delicious Oatmeal breakfast
By Praveen Maurya
⏳ Prep Time: 5 minute
16 Dec 2020
2020-12-16T04:56:06.000Z
6.20
Nutritional Overview
Calories
620 kcal
Protein
41 gm
Carbs
60 gm
Fats
24 gm
Ingredients
-Instant Oats, 35gm -Chocolate whey protein, 1 scoop -Thick curd, 80gm -Almonds, 10 no -Banana, small -Sunflower and pumpkin seeds, 20 gm -Flaxseeds, 10 gm -Black Raisins, 20 no -Crane berries, 20 no
Method
Step 1
Mash one small banana in a bowl.
Step 2
Mix one scoop chocolate Whey protein and mix it well to make it consistent.
Step 3
Add oats, flax seeds, sunflower and pumpkin seeds, curd, almonds, black raisins and crane berries and give it a good mix.
Step 4
Enjoy your breakfast.
