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Recipes

non-veg

Deconstructed tacos

⏳ Prep Time: 30 minute

22 Aug 2019

2.00

Deconstructed tacos

Nutritional Overview

Calories


200 kcal

Protein


18 gm

Carbs


14 gm

Fats


8 gm

Ingredients

Wheat flour 12g

Ghee 1g

Chicken 50g

Spinach 50g

Bell peppers 50g

Chilli

Lemon

ACV

Salt

Chilli flakes

Pepper

Garlic

Water

Stevia

Cheese 1cube

Method

Step 1

Step In a mixer add spinach and a clove of garlic blend it make a purée. Put in a bowl microwave for mins

Step 2

Step In a bowl take wheat flour add salt and water make a soft dough. Let it rest for mins. Then roll it out cut it from between and bake it.

Step 3

Step Marinate chicken with salt pepper and chili flakes. Add g of ghee and grill it...

Step 4

Step Chop bell peppers, chili and add lemon acv stevia and salt marinate and keep it...

Step 5

Now put all your ingredients in a plate one by one and plate it up and gate cheese from top...

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