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Recipes

Veg

Dats Barfi

⏳ Prep Time: 45 minute

22 Aug 2020

27.99

Dats Barfi

Nutritional Overview

Calories


2799 kcal

Protein


54 gm

Carbs


279 gm

Fats


163 gm

Ingredients

Kaju 50 gms

Almond 50 gms

Wallnut 30 gms

Pista 20 gms

Pumpkin Seeds 15 gms

Oats 40 gms

Dats 350 gms

Method

Step 1

Dry roast Pumpkin seeds & Oats & keep it cool

Step 2

Medium size chop all dryfruits (I.e kaju, Almond, wall nut, pista)

Step 3

Roast all dryfruits in half table spoon Ghee & keep it cool

Step 4

Grind oats & Pumpkin seeds in grinder

Step 5

Take gms of Dats & crush in mixer with little water

Step 6

Roast crushed dats in half table spoon ghee & mix roast dryfruits & powder of Pumpkin seeds & Oats & mixed it well for mins.

Step 7

Now cooled down & make roll of the stuff in foil paper & keep it into Freeze for hrs. & cut it into small piece Now your Dats Dryfruits Barfi is ready, which you can consume any time.

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