Recipes
veg
Dates Dessert
By Neema Sharma
⏳ Prep Time: 600 minute
20 Oct 2020
2020-10-20T02:38:11.000Z
5.29
Nutritional Overview
Calories
529.2 kcal
Protein
9.7 gm
Carbs
70.4 gm
Fats
23.2 gm
Ingredients
Dates : 100gms
Almonds : 20gms
Walnuts : 20gms
Cocoa powder : 1tsp
Method
Step 1
Soak the Dates in Lukewarm water for - hours.
Step 2
Peel of the skin of the Dates and keep them aside.
Step 3
In a mixing jar, add almonds, walnuts and cocoa powder.
Step 4
Grind them till you get a coarse powder. Don’t grind too much else dry fruits will start excreting oil.
Step 5
Add the peeled dates in the jar now and grind them again till you get a thick paste.
Step 6
Place a parchment paper in a box and empty out the contents on top of it.
Step 7
Place the box in the freezer for - hours for it to solidify.
Step 8
Once frozen, cut the dessert into desired pieces and enjoy!
