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Recipes

Veg

Date Rolls

⏳ Prep Time: 5 minute

24 Nov 2020

0.80

Date Rolls

Nutritional Overview

Calories


80.2 kcal

Protein


1.9 gm

Carbs


9.6 gm

Fats


3.8 gm

Ingredients

1/2 tsp ghee

3/4 cup deseeded and finely chopped black dates (khajur)

1 tbsp chopped almonds

1 tbsp chopped pistachios

1 tbsp chopped walnuts

2 tbsp poppy seeds (khus khus) for coating

Method

Step 1

Heat the ghee in a small non-stick pan, add the dates and cook on low flame, while stirring continuously for - mins or till they turn into soft lump.

Step 2

Add the almonds, pistachio nuts and walnuts and mix well.

Step 3

Divide into equal portions and shape each portion into roll.

Step 4

Coat each roll with poppy seeds and refrigerate to set.

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