• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

Dalia Paneer Khichdi

⏳ Prep Time: 30 minute

12 Jul 2022

3.59

Dalia Paneer Khichdi

Nutritional Overview

Calories


358.6 kcal

Protein


17.5 gm

Carbs


38.4 gm

Fats


15 gm

Ingredients

Dalia: 35 gm

Paneer: 30 gm

Soya granules: 15 gm

Ginger paste: 10 gm

Veggies(of your choice): 100 gm

Turmeric powder: 3 gm

Coriander powder: 3 gm

Cumin powder: 3 gm

Chilli: 2

Ghee: 10 ml

Salt: As per taste

Cumin seeds: 1 gm

Tomato: 30 gm

Method

Step 1

Melt the ghee in the cooker.

Step 2

Put the cumin seeds, chillies and ginger paste.

Step 3

Add the spices, veggies, paneer, soya granules and tomatoes. Stir for - minutes.

Step 4

Add the dalia, salt and fry for another - minutes.

Step 5

Now close the lid and let it cook for whistles on medium flame.

Step 6

Enjoy hot.