• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

Dal Vada

⏳ Prep Time: 20 minute

24 Aug 2021

2.24

Dal Vada

Nutritional Overview

Calories


224 kcal

Protein


13 gm

Carbs


25 gm

Fats


8 gm

Ingredients

Red lentils - 50gm

Oil - 10gm

Method

Step 1

Soak the lentils for mins.

Step 2

Grind the soaked lentils and make a paste. Add salt as per taste.

Step 3

Hit the oil in a frying pan.

Step 4

Make small balls , flatten them and fry both sides for mins each.

Step 5

And now it is ready to be served hot.

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!