Recipes
veg
Dal/Rice dosa
By Rounak Mehta
⏳ Prep Time: 120 minute
12 Oct 2021
2021-10-12T16:57:44.000Z
3.42
Nutritional Overview
Calories
342 kcal
Protein
15 gm
Carbs
48 gm
Fats
10 gm
Ingredients
50 gm dal(Any)
30 gm rice
10gm oil
Tomato/Onion/chilli
Method
Step 1
Step ) Soak dal (as per you choice and as per your macros)+ rice(as per your macros) for hours Step ) Grind soaked dal + rice + chilli + garlic + ginger( as per the taste) to make paste. Step ) Add salt , pepper as per your taste to the paste. Step ) Use non stick pan and gm oil( as per your macros) to prepare the dosa. Enjoy it with either ketchup ( adjust as per your macros) or green chutney.
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